January 2018 Training Dates

The GLOA Board has partnered once again with Coach Carl Pfaff to host the Spring season training sessions on the first two Saturdays in January at Pope High School. The first session will be a half day on January 6, and the second will be a full day on January 13. A light breakfast will be more »

2018 Crosse Specifications

The long and the short of it: All old NFHS sticks are legal for play in high school and it is now legal to play with NCAA heads. Rule 1:6 and 1:7 as these spell out what the legal dimensions and construction of a lacrosse stick are. Head Dimensions The head at the widest point may between more »