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These videos have been provided by Lisa Weinert who gave a session on stretching warm-ups and cool-downs at our training classes at Pope High School this year. Lisa’s philosophy is that a complete stretching routine will help in the goal of having fun and not getting injured. She has been an athlete and a trainer Read More …
GLOA is working on creating videos for each of the presentations GLOA uses in their two-man mechanics rookie program. Officials are encouraged to review the material outside of class and as the season progresses. Trainers around the country are encouraged to use these videos to flip the classroom and have rookie officials view these prior Read More …
The GSHA made a change to Boys Lacrosse timing rules at its annual summer meeting. Now, a game may have a running clock in the first half when one team is up by ten or more goals. In prior years, a running clock could only occur in the second half. The change now means that Read More …