These videos have been provided by Lisa Weinert who gave a session on stretching warm-ups and cool-downs at our training classes at Pope High School this year. Lisa’s philosophy is that a complete stretching routine will help in the goal of having fun and not getting injured. She has been an athlete and a trainer Read More …
The initial impression that you give to partners, players, coaches and fans sets everyone’s expectations of how you will perform at your game. It can mask the fact that you are a rookie or establish that you are a seasoned veteran. The GLOA expects everyone to act in a professional manner at all times and Read More …
A quick reminder — we have been having some issues with pregame communication among officials. If you are assigned as the Umpire or Field Judge, it is your responsibility to contact the Referee 3 or 4 days before the game to confirm the assignment and all pregame arrangements (e.g. meeting time and place, what uniform to wear, and any Read More …